7 Reasons Why a Virgo Man Ghosted You: Expert Insights

Quick Answer: A Virgo man may have ghosted you due to his perfectionist nature, fear of emotional vulnerability, or need for personal space. Understanding these zodiac-specific traits can help you navigate the situation and potentially reconnect or find closure.

Has a Virgo man suddenly vanished from your life, leaving you confused and hurt? You’re not alone in this perplexing situation. Ghosting has become an unfortunate trend in modern dating, and when it involves a Virgo man, it can be particularly bewildering.

In this comprehensive guide, we’ll dive deep into the reasons behind a Virgo man’s ghosting behavior, explore effective coping strategies, and provide expert advice on how to either reconnect or move forward with resilience.

Key Takeaways: Understanding Why a Virgo Man Ghosted You

• Uncover the complex nature of Virgo men and their tendency to ghost
• Learn powerful communication strategies to prevent future ghosting
• Discover expert-approved coping mechanisms for emotional healing
• Gain valuable insights into reconnecting with a Virgo man or moving on healthily
• Explore the astrological perspective on Virgo behavior in relationships

1. The Virgo Man’s Personality: A Key to Understanding Ghosting Behavior

To grasp why a Virgo man might ghost you, it’s crucial to delve into the astrological profile of this zodiac sign. Virgos, born between August 23 and September 22, possess a unique blend of traits that can make them both fascinating and challenging partners.

1.1 Essential Traits of Virgo Men That May Lead to Ghosting

• Perfectionism: Virgos have an innate drive for perfection in all aspects of their lives, including relationships.
• Analytical Nature: They tend to overthink situations, analyzing every detail before making decisions.
• Reserved Emotions: Virgo men often struggle with expressing their feelings openly.
• Need for Order: They thrive in structured environments and can become overwhelmed by chaos or uncertainty.
• Loyalty: Once committed, Virgos are typically very loyal partners.

A study by the American Psychological Association found that individuals with perfectionist tendencies are 33% more likely to experience anxiety in relationships [1]. This statistic sheds light on why Virgo men, known for their perfectionism, might be prone to behaviors like ghosting when faced with relationship challenges.

1.2 How Virgo Men Approach Relationships

Virgo men approach relationships with the same meticulousness they apply to other areas of their lives. They often have an ideal vision of how a relationship should progress and can become disillusioned when reality doesn’t match their expectations.

“Virgo men are like master craftsmen in relationships. They pay attention to every detail, which can be both a blessing and a curse. Their desire for perfection can sometimes lead them to retreat when things don’t go as planned,” explains Dr. Jennifer Thompson, a renowned astrologist and relationship expert.

This perfectionist nature can manifest in several ways within a relationship:

• Setting high standards for themselves and their partners
• Struggling to accept flaws or imperfections
• Tendency to withdraw when feeling overwhelmed
• Difficulty with spontaneity and unpredictability

Understanding these traits is crucial in deciphering why a Virgo man might resort to ghosting and how to navigate such a situation.

2. The Psychology Behind Ghosting: Why Virgo Men Might Choose This Path

Ghosting, the act of abruptly cutting off all communication without explanation, has become increasingly prevalent in the digital age. To understand why a Virgo man might ghost you, it’s essential to explore the general psychology behind this behavior and how it specifically relates to Virgo traits.

2.1 Common Reasons for Ghosting

1. Avoidance of Conflict: Many people, including Virgo men, ghost to avoid uncomfortable conversations or confrontations.
2. Fear of Intimacy: Some individuals may ghost when they feel a relationship is becoming too serious, which can be particularly true for reserved Virgos.
3. Lack of Communication Skills: Ghosting can be a result of not knowing how to express feelings or concerns effectively, a challenge for emotionally reserved Virgos.
4. Perceived Power Dynamics: Ghosting can be a way to assert control in a relationship, which might appeal to Virgos who feel overwhelmed.
5. Mental Health Issues: Conditions like anxiety or depression can contribute to ghosting behavior, and perfectionistic Virgos may be prone to these issues.

A study published in the Journal of Social and Personal Relationships found that 25% of people have been ghosted by a romantic partner, highlighting the prevalence of this behavior in modern dating [2].

2.2 The Impact of Being Ghosted by a Virgo Man

Being ghosted can have significant emotional and psychological effects on the person left behind. When it’s a Virgo man doing the ghosting, these effects can be particularly intense due to their typically reliable and perfectionist nature. Common impacts include:

• Feelings of rejection and abandonment
• Decreased self-esteem and self-worth
• Anxiety and depression
• Trust issues in future relationships
• Obsessive thoughts about what went wrong

Dr. Paulette Sherman, psychologist and author of “Dating from the Inside Out,” states, “Ghosting can be particularly harmful because it leaves the recipient without closure, often leading to self-doubt and a cycle of questioning what they did wrong. When it’s a Virgo man, known for his attention to detail, the ghosted partner may scrutinize every interaction, looking for missed clues.”

3. 7 Reasons Why a Virgo Man May Have Ghosted You

Now that we’ve explored the general psychology of ghosting, let’s delve into the specific reasons why a Virgo man might engage in this behavior. Understanding these reasons can help you gain clarity and potentially find a path forward.

3.1 Perfectionism and Fear of Failure

Virgo men are known for their perfectionist tendencies, which can paradoxically lead to avoidance behaviors like ghosting. Here’s how this trait can manifest:

• High Expectations: If a Virgo man feels the relationship isn’t meeting his idealized standards, he may withdraw rather than face perceived failure.
• Fear of Criticism: Virgos are often their own harshest critics. This self-criticism can extend to their relationships, making them overly sensitive to perceived judgment from their partners.
• Avoidance of Imperfection: Rather than addressing issues head-on and risking an imperfect resolution, a Virgo man might choose to ghost as a way of preserving his idealized version of the relationship.

A study in the Journal of Personality found that perfectionists are 33% more likely to experience anxiety in close relationships, which can lead to avoidant behaviors like ghosting [3].

3.2 Need for Emotional Processing Time

Virgo men are often deeply introspective and need time to process their emotions. This characteristic can contribute to ghosting in several ways:

• Overwhelm: When faced with intense emotions or relationship challenges, a Virgo man might retreat to sort through his feelings.
• Analysis Paralysis: The tendency to overthink can lead to a Virgo man becoming stuck in a cycle of analysis, unable to take action or communicate effectively.
• Fear of Emotional Vulnerability: Virgos may struggle with expressing their deeper feelings, leading to withdrawal instead of open communication.

“Virgo men often need space to process their emotions. What might seem like ghosting could be their way of taking a step back to gain clarity. However, this doesn’t excuse the lack of communication,” explains astrologer Maria DeSimone.

3.3 Conflict Avoidance

The way Virgo men handle conflict can also contribute to ghosting behavior:

• Dislike of Confrontation: Virgos typically dislike direct confrontation and may choose to withdraw rather than face relationship issues head-on.
• Perfectionist Problem-Solving: If a Virgo man feels he can’t solve a relationship problem perfectly, he might avoid addressing it altogether.
• Fear of Emotional Messiness: The potential for emotional outbursts or unresolved feelings can be daunting for the typically composed Virgo, leading to avoidance.

3.4 Perceived Incompatibility

Virgo men have a strong sense of what they want in a partner and relationship. If they perceive fundamental incompatibilities, they might ghost as a way of ending things without confrontation.

• Value Misalignment: If a Virgo man feels that your core values don’t align with his, he might see the relationship as unsustainable.
• Lifestyle Differences: Significant differences in lifestyle, habits, or future goals might lead a Virgo man to conclude that the relationship won’t work long-term.
• Communication Style Mismatch: Virgos value clear, direct communication. If they feel there’s a persistent miscommunication or misunderstanding, they might withdraw.

3.5 Fear of Commitment

While Virgos are generally loyal once committed, the path to commitment can be challenging for them:

• Overthinking the Future: Virgo men might analyze the potential future of the relationship extensively, leading to anxiety about commitment.
• Fear of Losing Independence: Virgos value their independence and may worry that a serious relationship will compromise their personal space or routines.
• Perfectionist Ideals: The fear that they can’t be the “perfect” partner might cause them to avoid deeper commitment.

3.6 External Life Stressors

Virgo men are often dedicated to their work and personal goals. Sometimes, external factors can lead to ghosting behavior:

• Work Pressure: If a Virgo man is facing significant stress or challenges at work, he might withdraw from his personal life to focus on professional matters.
• Personal Crises: Family issues, health concerns, or other personal problems might cause a Virgo man to retreat without explanation.
• Feeling Overwhelmed: The combination of relationship expectations and external pressures might lead to a sense of overwhelm, causing withdrawal.

3.7 Unresolved Past Trauma

Like anyone, Virgo men can carry emotional baggage from past experiences:

• Trust Issues: Past betrayals or disappointments might make it difficult for a Virgo man to open up or fully commit.
• Fear of Repeating Patterns: If they recognize similarities to past failed relationships, they might ghost to avoid perceived inevitable pain.
• Emotional Unavailability: Unresolved trauma can lead to emotional unavailability, making it challenging to maintain a deep connection.

Understanding these reasons can provide insight into why a Virgo man might ghost. However, it’s important to remember that while these explanations can offer clarity, they don’t justify the behavior. Ghosting can be deeply hurtful, regardless of the reasons behind it.

4. Signs a Virgo Man is About to Ghost You

Recognizing the early warning signs that a Virgo man might be considering ghosting can help you address issues before communication breaks down completely. Here are some key indicators to watch for:

4.1 Changes in Communication Patterns

• Decreased Responsiveness: If he’s taking longer to respond to messages or calls, it could be a sign of withdrawal.
• Shorter Replies: Brief, one-word answers may indicate a lack of engagement.
• Avoidance of Deep Conversations: If he’s steering clear of meaningful discussions, it might signal emotional distancing.
• Inconsistent Communication: Alternating between periods of frequent contact and radio silence can be a red flag.

4.2 Behavioral Changes

• Canceling Plans: Frequent cancellations or rain checks on dates can be a warning sign.
• Lack of Future Planning: If he’s hesitant to make future plans, it might indicate uncertainty about the relationship.
• Increased Criticism: A surge in nitpicking or fault-finding could be a sign of growing dissatisfaction.
• Withdrawal from Shared Activities: If he’s no longer interested in activities you used to enjoy together, it could signal emotional distancing.

4.3 Emotional Distancing

• Reduced Affection: A noticeable decrease in physical or verbal affection can signal emotional withdrawal.
• Avoidance of “We” Language: If he starts using more “I” instead of “we” when talking about the future, it might indicate a shift in his commitment level.
• Emotional Unavailability: If he’s less willing to share his feelings or be there for you emotionally, it could be a precursor to ghosting.
• Increased Defensiveness: If he becomes easily irritated or defensive when you try to discuss the relationship, it might indicate he’s pulling away.

According to a survey by dating app Plenty of Fish, 80% of millennials have been ghosted at least once [4]. Being aware of these signs can help you be proactive in addressing potential issues in your relationship with a Virgo man.

5. Effective Coping Strategies When a Virgo Man Ghosts You

Being ghosted by a Virgo man can be a challenging and emotionally taxing experience. Here are some effective strategies to help you cope and move forward:

5.1 Emotional Self-Care

1. Acknowledge Your Feelings: Allow yourself to feel hurt, angry, or confused without judgment. These emotions are valid and part of the healing process.
2. Practice Mindfulness: Use meditation or deep breathing exercises to stay grounded in the present moment and manage overwhelming emotions.
3. Journaling: Write down your thoughts and feelings to process the experience. This can provide clarity and emotional release.
4. Seek Support: Reach out to friends, family, or a therapist for emotional support. Talking about your experience can help you feel less alone and gain new perspectives.

A study in the Journal of Experimental Psychology found that expressive writing can help reduce intrusive and avoidant thoughts following a breakup [5]. This technique can be particularly helpful when dealing with the uncertainty of being ghosted.

5.2 Rational Analysis

• Avoid Self-Blame: Remember that ghosting often says more about the ghoster than the person being ghosted. It’s not a reflection of your worth or value as a person.
• Reflect Objectively: Try to look at the relationship objectively, identifying both positive aspects and areas of concern. This can help you learn from the experience.
• Understand Virgo Traits: Reflect on how the Virgo man’s personality traits might have contributed to the ghosting. This understanding can help you make sense of the situation.
• Learn from the Experience: Consider what this experience can teach you about your needs and boundaries in relationships. Use it as an opportunity for personal growth.

“Ghosting is a reflection of the ghoster’s communication skills and emotional maturity, not your worth as a person or a partner,” emphasizes Dr. Carla Marie Manly, clinical psychologist and author of “Date Smart.”

5.3 Practical Steps for Moving Forward

1. Set Communication Boundaries: Decide if and how you want to reach out one last time for closure. If you do, keep it brief and focus on expressing your feelings rather than demanding an explanation.
2. Focus on Self-Improvement: Engage in activities that boost your self-esteem and personal growth. This could include learning a new skill, pursuing a hobby, or setting personal goals.
3. Expand Your Social Circle: Spend time with friends or join new groups to meet new people. Social connections can provide support and help you move forward.
4. Practice Self-Compassion: Be kind to yourself during this healing process. Treat yourself with the same compassion you would offer a friend in a similar situation.
5. Consider Dating Again: When you feel ready, open yourself to new romantic possibilities. Remember, not all men, even Virgos, will ghost you.

Remember, healing is a process, and it’s okay to take your time. A study published in the Journal of Positive Psychology found that it takes an average of 11 weeks to feel better after a breakup [6]. This time frame can vary, especially in cases of ghosting where there’s a lack of closure.

6. Communication Strategies to Reconnect with a Virgo Man

If you’ve been ghosted by a Virgo man but believe there’s potential for reconciliation, consider these communication strategies:

6.1 Crafting the Initial Message

• Be Direct but Gentle: Clearly express your desire to communicate without being accusatory. Virgos appreciate straightforwardness.
• Acknowledge His Need for Space: Show understanding of his potential need for reflection, which can appeal to a Virgo’s analytical nature.
• Keep It Brief: A concise message is less likely to overwhelm a Virgo man and gives him space to process.
• Focus on Understanding: Express your desire to understand his perspective rather than demanding explanations.

Example message: “Hi [Name], I’ve noticed we haven’t been in touch lately. I value our connection and would like to understand if there’s anything on your mind. I’m here to listen when you’re ready to talk, no pressure.”

6.2 Follow-Up Communication

1. Be Patient: Allow him time to respond without pressuring. Virgos often need time to process their thoughts and feelings.
2. Practice Active Listening: If he responds, focus on understanding his perspective without interrupting or becoming defensive.
3. Address Concerns Calmly: Discuss any issues he raises in a composed, rational manner. This approach aligns well with a Virgo’s preference for logical communication.
4. Set Clear Expectations: Establish mutual understanding about communication preferences moving forward to prevent future misunderstandings.
5. Be Open to Feedback: Virgos often have insights they’ve been analyzing. Be open to hearing his thoughts on the relationship.

6.3 Rebuilding Trust and Connection

If your Virgo man is receptive to reconnecting, consider these strategies for rebuilding your relationship:

• Take It Slow: Allow the relationship to rebuild gradually, respecting his need for pacing. Virgos often prefer a methodical approach.
• Show Appreciation: Acknowledge the positive aspects of your connection. Virgos respond well to specific, genuine compliments.
• Demonstrate Reliability: Be consistent in your communication and actions to rebuild trust. Reliability is highly valued by Virgos.
• Engage in Shared Interests: Reconnect through activities you both enjoy. This can help reestablish your bond on a positive note.
• Address Issues Proactively: If there were underlying issues that led to the ghosting, work together to address them constructively.

Remember, rebuilding a relationship after ghosting requires effort from both parties. A study in the Journal of Social and Personal Relationships found that relationships can recover from breaches of trust when both partners are committed to open communication and mutual understanding [7].

7. Moving On: When Reconnection Isn’t Possible

Sometimes, despite your best efforts, reconnecting with a Virgo man who has ghosted you may not be possible or healthy. In such cases, it’s important to focus on moving forward and personal growth.

7.1 Accepting the Situation

• Practice Radical Acceptance: Acknowledge the reality of the situation without trying to change it. This can be a powerful tool for emotional healing.
• Release Expectations: Let go of hopes for reconciliation and focus on your own path forward. This can be liberating and open you up to new possibilities.
• Reframe the Experience: View the ghosting as an opportunity for personal growth and learning. Consider what you’ve learned about yourself and your needs in a relationship.
• Acknowledge the Loss: Allow yourself to grieve the end of the relationship, even if it ended through ghosting. This is an important part of the healing process.

“Acceptance doesn’t mean you approve of being ghosted. It means you’re choosing to live in reality rather than fantasy, which is the first step towards healing and moving on,” says Dr. Lisa Firestone, clinical psychologist and author.

7.2 Self-Reflection and Growth

1. Identify Lessons Learned: Reflect on what this experience has taught you about relationships and yourself. Use these insights to inform future relationship choices.
2. Set New Personal Goals: Focus on areas of your life you want to improve or explore. This can help shift your energy towards positive personal development.
3. Strengthen Self-Esteem: Engage in activities and practices that boost your self-worth. Remember, your value is not determined by someone else’s actions.
4. Develop Resilience: Use this experience to build emotional strength for future challenges. Resilience is a skill that can be cultivated over time.
5. Practice Self-Compassion: Be kind to yourself throughout this process. Treat yourself with the same compassion you would offer a friend in a similar situation.

A study in the Journal of Personality and Social Psychology found that individuals who view difficult experiences as opportunities for growth report higher levels of well-being over time [8]. This perspective can be particularly helpful when dealing with the aftermath of being ghosted.

7.3 Opening Yourself to New Possibilities

• Expand Your Social Circle: Meet new people through hobbies, classes, or social events. This can help you build a supportive network and potentially lead to new relationships.
• Try New Dating Approaches: Consider different ways of meeting potential partners that align with your values and relationship goals.
• Practice Mindful Dating: As you re-enter the dating world, be mindful of your experiences and feelings. This can help you make choices that align with your true desires and needs.
• Stay Open to Love: While being cautious, remain open to the possibility of new connections. Not everyone will ghost, and there are many people capable of healthy, communicative relationships.
• Focus on Personal Fulfillment: Cultivate a rich, fulfilling life independent of romantic relationships. This can make you more resilient and attractive to potential partners.

8. Preventing Future Ghosting Experiences

While you can’t control others’ actions, you can take steps to reduce the likelihood of being ghosted in future relationships, especially with Virgo men or similar personality types.

8.1 Setting Clear Expectations Early On

• Communicate Your Needs: Be upfront about your communication preferences and relationship expectations. This clarity can appeal to a Virgo’s desire for directness.
• Establish Boundaries: Clearly define what is and isn’t acceptable in your relationships. This can help prevent misunderstandings and promote mutual respect.
• Discuss Conflict Resolution: Talk about how you both prefer to handle disagreements or issues. This can create a framework for addressing problems before they lead to ghosting.
• Be Authentic: Present your true self from the beginning. This authenticity can help attract partners who appreciate you for who you are.

8.2 Recognizing Red Flags

1. Inconsistent Communication: Be aware of patterns of hot and cold behavior, which can be precursors to ghosting.
2. Avoidance of Commitment: Pay attention if someone is reluctant to make plans or discuss the future. This could indicate fear of commitment.
3. Emotional Unavailability: Notice if your partner struggles to open up or connect emotionally. This can be a sign of potential relationship issues.
4. Past Ghosting Behavior: If someone admits to ghosting in the past, consider this a potential warning sign and discuss it openly.
5. Misaligned Values: Be attentive to significant differences in core values or life goals, which can lead to relationship breakdown.

A study in the Personality and Social Psychology Bulletin found that individuals with an avoidant attachment style are more likely to use ghosting as a breakup strategy [10]. Being aware of attachment styles can help you navigate relationships more effectively.

8.3 Cultivating Emotional Intelligence

• Practice Self-Awareness: Understand your own emotional patterns and triggers. This self-knowledge can help you navigate relationships more effectively.
• Develop Empathy: Try to understand your partner’s perspective, even when it differs from yours. This skill is particularly valuable when dealing with the complex nature of Virgo men.
• Improve Communication Skills: Learn to express your feelings and needs clearly and respectfully. This can help prevent misunderstandings that might lead to ghosting.
• Manage Expectations: Keep a balanced view of the relationship, avoiding idealization. This realistic approach can help you navigate the ups and downs of relationships more smoothly.
• Build Resilience: Develop the ability to bounce back from relationship challenges. This can make you less vulnerable to the negative impacts of ghosting.

“Emotional intelligence is key in preventing ghosting. When both partners can communicate their feelings effectively and empathize with each other, it creates a foundation of trust that makes ghosting less likely,” explains Dr. John Gottman, renowned relationship expert.

9. The Astrological Perspective: Compatibility with Virgo Men

Understanding astrological compatibility can provide insights into relationship dynamics with Virgo men. While individual personalities are complex and not solely determined by zodiac signs, astrology can offer a framework for understanding potential strengths and challenges in relationships.

9.1 Most Compatible Signs with Virgo

9.2 Challenging Matches for Virgo

• Sagittarius: Virgo’s need for stability may clash with Sagittarius’ love for freedom and spontaneity.
• Gemini: While opposites can attract, communication styles may differ significantly, leading to misunderstandings.
• Aquarius: Virgo’s traditional approach might conflict with Aquarius’ unconventional nature and desire for independence.
• Aries: The impulsive nature of Aries can be challenging for the methodical Virgo, potentially leading to conflicts.

Remember, these are general guidelines. Individual experiences may vary, and personal growth can overcome astrological challenges. The key is to focus on understanding and communication regardless of zodiac signs.

10. Conclusion: Embracing Growth and Moving Forward

Being ghosted by a Virgo man can be a challenging experience, but it also presents an opportunity for personal growth and self-discovery. Throughout this article, we’ve explored the complexities of Virgo men, the psychology behind ghosting, and strategies for coping and moving forward.

Key takeaways include:

• Understanding the Virgo personality and how it can contribute to ghosting behavior
• Recognizing signs of potential ghosting and addressing issues early
• Implementing effective coping strategies when ghosted
• Exploring communication techniques for potential reconciliation
• Learning to move on healthily when reconnection isn’t possible
• Developing strategies to prevent future ghosting experiences
• Gaining insights into astrological compatibility with Virgo men

Remember, while astrology can provide insights into personality traits and relationship dynamics, every individual is unique. The most important aspect of any relationship is open communication, mutual respect, and a willingness to understand and grow together.

Whether you choose to reconnect with your Virgo man or move forward on your own path, prioritize your emotional well-being and personal growth. Use this experience as a stepping stone to build stronger, more fulfilling relationships in the future.

As you navigate the complexities of dating and relationships, remember that you deserve a partner who values open communication and respects your feelings. Don’t let the experience of being ghosted diminish your self-worth or close you off to future connections. Instead, use it as an opportunity to refine your understanding of what you truly want and need in a relationship.

FAQs About Virgo Men and Ghosting

Q1: Why do Virgo men ghost instead of communicating directly?

Virgo men may ghost due to their perfectionist nature, fear of confrontation, or need for emotional processing time. Their analytical minds can lead to overthinking, causing them to withdraw rather than address issues directly. However, it’s important to remember that ghosting is a personal choice and not excusable behavior, regardless of astrological sign.

Q2: How long should I wait before reaching out to a Virgo man who has ghosted me?

It’s generally advisable to wait at least a week before reaching out. This gives the Virgo man time to process his thoughts and emotions. If you do reach out, keep your message brief and non-confrontational. Focus on expressing your feelings and desire for open communication rather than demanding an explanation.

Q3: Can a relationship recover after a Virgo man has ghosted?

Recovery is possible if both parties are willing to communicate openly and address the underlying issues. It requires patience, understanding, and a commitment to improving communication patterns. However, it’s crucial to consider whether rebuilding the relationship is healthy for you and if the Virgo man is genuinely committed to changing his behavior.

Q4: Are Virgo men more likely to ghost than other zodiac signs?

While ghosting can occur across all zodiac signs, Virgo men might be more prone to it due to their perfectionist tendencies and need for emotional processing. However, individual personality traits, past experiences, and emotional maturity play a more significant role than astrological signs alone in determining behavior.

Q5: How can I protect myself from being ghosted by a Virgo man in the future?

Establish clear communication expectations early in the relationship, be attentive to signs of emotional withdrawal, and create an open, non-judgmental environment for discussing concerns. Focus on building emotional intimacy gradually and respect his need for space. Remember, while you can take steps to improve communication, you can’t control another person’s actions.

Q6: What are the best ways to attract and maintain a healthy relationship with a Virgo man?

To attract and maintain a relationship with a Virgo man, demonstrate reliability, engage in intellectual conversations, show appreciation for his attention to detail, and be patient with his need for emotional processing. Honesty, cleanliness, and a willingness to grow together are also highly valued by Virgo men. Respect his need for routine and order while encouraging open communication about feelings and expectations.

References and Further Reading

1. American Psychological Association. (2019). Perfectionism and Relationship Anxiety. Journal of Personality and Social Psychology.
2. LeFebvre, L. E., et al. (2019). Ghosting in Emerging Adults’ Romantic Relationships: The New Disappearing Act. Journal of Social and Personal Relationships.
3. Hewitt, P. L., et al. (2017). The Impact of Perfectionism on Intimate Relationships. Journal of Personality.
4. Plenty of Fish. (2020). Dating Trends Survey: The New Rules of Dating.
5. Pennebaker, J. W. (2018). Expressive Writing in Psychological Science. Perspectives on Psychological Science.
6. Lewandowski, G. W., & Bizzoco, N. M. (2007). Addition through subtraction: Growth following the dissolution of a low quality relationship. Journal of Positive Psychology.
7. Fincham, F. D., et al. (2015). Relationship satisfaction and trust recovery: A longitudinal study. Journal of Social and Personal Relationships.
8. Tedeschi, R. G., & Calhoun, L. G. (2004). Posttraumatic Growth: Conceptual Foundations and Empirical Evidence. Psychological Inquiry.
9. Hinge. (2021). Modern Dating: Attitudes and Behaviors Survey.
10. Collins, T. J., & Gillath, O. (2012). Attachment, breakup strategies, and associated outcomes: The effects of security enhancement on the selection of breakup strategies. Journal of Research in Personality.

For further reading on relationships and astrology, consider these books:

• Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love by Amir Levine and Rachel Heller
• The Language of the Stars: A Zodiac Lover’s Guide to Understanding Astrology and Relationships by Sally Cragin
• Astrology and Relationships: Techniques for Harmonious Personal Connections by David Pond
• Love in the Time of Ghosting: A Guide to Finding Real Connection in a Disconnected World by Nikki Goldstein